Goodnoe students meet several times a year in mixed grade groups named after their school mascot, Rocky. This week saw Rocky’s Groups coming together to discuss mindfulness. Students learned the mindful technique of PBS
(pausing, breathing, smiling ) and also learned the mindful elements of a mandala. All groups enjoyed tracing a mandala page while listening to mindful music. Goodnoe’s mindful mandalas will now be delivered to a local nursing home for the residents to color.